Food and Drug Administration (FDA) regulates gummy vitamins as food items and not as medications.
However, vitamin gummies may not be the best choice for you or the little ones. As a result, many people prefer gummy vitamins over traditional vitamins, especially children and adults who have trouble swallowing pills. Not only do these supplements look like candy, but gummy vitamins are usually tasty with various fruity flavors. Different brands of gummy vitamins contain combinations of water-soluble vitamins (vitamins B1, B2, B3, B5, B6, B7, B9- folic acid, B12, and vitamin C ) and fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K ) as well as several essential minerals. They are widely available at pharmacies and health food stores. Gummy vitamins are dietary supplements for adults and children. Please keep reading to find out whether gummy vitamins are as effective as their traditional forms. They claim to have various health benefits, but taking your vitamins in gummy form has its pros and cons. One of the most popular types of supplements on the market are gummy vitamins. The dietary supplements market in the US is valued at over $50 billion and continues to grow at a healthy rate.
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